“You're in safe hands with Tanga's impeccable knowledge of the body - every treatment is always very relaxing. I can't recommend her highly enough” - Benedict B., Central London.

TREATMENTS

Specialisms in Manual Lymphatic Drainage (MLD, Vodder method), ScarWork Therapy (Sharon Wheeler’s) Zero Balancing & Deep Oscillation®. Complementary bodywork promotes wellbeing. Having regular MLD, Zero Balancing or Massage, can reduce stress levels and ease day-to-day physical discomfort.

Treatments may help a range of conditions including:

• Lymphoedema (incl. Lipoedema) and related conditions characterized by swelling of the limbs, ankles, feet, and body
• Burns, bruising, swelling, acne, scar tissue (cosmetic and other surgery)
• Glandular fever, sinusitis, recurring infections, and M.E.
• Arthritis, neuropathy, frozen shoulder, sports injuries, and musculo-skeletal disorders
• Anxiety, panic attack and depression, high blood pressure, and insomnia
• Digestive disorders, constipation, PMS, bloating from allergy, cellulite
• Sub-fertility, hormonal imbalance, pregnancy, and post natal discomfort
• Allergies, asthma, headaches, and migrane

“Finding out about Tanga and lymphatic drainage has changed my life. I lived with swollen feet and ankles, but after regular sessions I am almost normal. I no longer rely on water tablets and can wear nice shoes and skirts. Tanga offers her treatments in a relaxed and therapeutic environment. I really look forward to my visits and can recommend this very special service to anyone who suffers with a lymphatic condition.” - Gill B., SE London.

Lipoedema UK
Lipoedemaladies
Zita West fertility treatment

Manual lymphatic drainage (MLD) is a gentle skin technique designed to improve the function of the lymphatic system. This system plays a major role in the body’s waste processes, and houses lymph nodes where white blood cells live, and help the body fight against infections.

MLD is a great way to unwind, and an effective detoxification treatment, reducing water retention, bloating, skin congestion, and improving immunity. MLD sessions are offered with Deep Oscillation® therapy - the addition of a soft electrostatic field to further support excess fluid reduction and healing.

The gentle touch of MLD means it can be applied immediately after injury or surgery to speed up healing, and can help control pain. It can be a preferred treatment for people who may find stronger bodywork uncomfortable - e.g. people suffering from chronic fatigue.

MLD was developed in the 1930’s by Danish physical therapists, Emil and Estrid Vodder.

MLD may help with:

• Burns, bruising, scarring from cosmetic and other surgery
• Sports injury and musculoskeletal disorders such as frozen shoulder
• Sinusitis, glandular fever, M.E., and complex regional pain syndrome (CRPS)
• Lymphoedema, lipoedema, and related conditions

Lymphoedema and lipoedema treatment may include skin care and bandaging techniques, as well as manual lymphatic drainage. An intensive programme of sessions may be advised, with monthly maintenance sessions to follow and the use of medical compression garments as part of self-management. For more information, see the Lymphoedema Support Network - lymphoedema.org

Below is a 5 minute video demonstrating self-lymphatic massage (Vodder method) for your face and neck. You can use it for the reduction of sinus congestion, facial puffiness, & the symptoms of colds & allergies. Also use it to boost your complexion and immunity. A full treatment with all the repetitions takes 15-20 minutes.
N.B. For any medical conditions, open wounds, or recent trauma on the face - please consult your doctor or therapist.

Zero balancing is a unique touch therapy that realigns the body's energetic flow with its physical structure. It is applied through the clothes, using specific finger pressures and held stretches.

It focuses on groups of joints in the body through the weight bearing skeleton, improving their alignment and relationship to each other.

This invites the release of tension from deep within the body, improving natural movement patterns and fostering a profound sense of well being and stillness. The name Zero Balancing rose spontaneously from a recipients description of the experience she had just received.

Dr. Fritz Smith, a Canadian osteopath, physician and acupuncturist, developed the principles of Zero Balancing in 1975.

Zero balancing is for everyone and is a pleasant alternative to massage. Athletes and dancers enjoy the expanded awareness and body release it creates. Other people find it a resource that brings them back to the present moment. Zero balancing may help:

• improve flexibility and posture
• de-stress, ease pain, detoxify
• heighten body awareness
• clear thoughts and old patterns
• release trauma, grief and shock
• strengthen immunity and boost your sense of self (your “aura”)

“I feel wonderfully relaxed, and ten feet taller!” - Anne V., SE London.

Get more information about Zero Balancing on the UK Website, the US Website, and the ZBTF Website.

Holistic Massage

A combination of therapeutic massage movements are used, including deep tissue techniques, pressure points and fascial work, to loosen and relax tight muscles, combat pain, and help relieve strains & sprains. The level of pressure is appropriately adjusted to each individual, and movements are applied with a tailored aromatic oil blend to further enhance experience. Massage is an uplifting treatment. More benefits include:

• increased mobility, improved skin tone, improved digestion and metabolic function
• faster recovery from injury or fitness training, supports the body in chronic disease
• Boosts immunity, improves the effect of medication & other physical therapies/medical procedures
• reduction of anxiety & depression, increased sense of wellbeing

ZB1 (Zero Balancing and Lymphatic Drainage)

A zero balancing session, followed by manual lymphatic drainage:
Pressure point work and passive stretching invites deep stillness and a meditative state, encouraging optimal body alignment. Lymphatic drainage massage boosts immunity, reduces swelling or toxic buildup (cellulite, fluid retention, oedema) and decreases bruising and pain.

“Zero balancing with Tanga is a gentle, uplifting experience, somewhere between Reconnective Healing, Cranio-Sacral therapy, Metamorphic Technique, Acupressure and Shiatsu…that removes sheets of stress from my body.
Tanga - is a shimmery person, with a genuine sparkly magic in her eyes.” - Nick J., SW London.

Lymphatic Drainage Facial

Regular attention to the face can help keep it looking more relaxed & youthful, with a clearer complexion. Treatment can also help chronic problems such as acne, dark circles and sinus congestion.

On The Face - a pressure massage unlocks tension, & encourages healthy muscle tone. A gel and mask improve circulation, and smooth skin texture. And a lymphatic drainage sequence drains away puffiness and toxic build-up. Infra-red heat boosts cellular exchange of nutrients, further encouraging radiant skin.
On The Feet - while you relax with the mask on, a foot massage sequence deepens your experience, and may help with:

• Anxiety, panic attack and depression
• High blood pressure and insomnia
• Digestive disorders, constipation
• Hormonal imbalance, sub-fertility
• Headaches, migraine, allergy, asthma

“When I look in the mirror and see a more relaxed and younger looking face, it's Tanga that I thank” - Susan T., Central London.

ZB2 (Zero Balancing with Feet)

A zero balancing session, followed by a foot massage sequence:
Pressure point work and passive stretching invites deep stillness and a meditative state, encouraging optimal body alignment. A luxurious foot massage sequence further boosts physical and energetic balance.

“Sheer luxury, you are spoiling me” - Clare H., Central London.